Food database and calorie counter Source: Member

Earthly Grains

Quinoa Blend Rosemary & Olive Oil

Nutrition Facts
Serving Size: 1 cup prepared (70g)
 
Amount Per Serving
Calories from Fat 27
Calories 270
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 0.75g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
Information for this food was submitted to the FatSecret food database by member andi062116 on 11 Sep 17.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
3g
Carbs
48g
Protein
8g
There are 270 calories in a 1 cup prepared serving of Earthly Grains Quinoa Blend Rosemary & Olive Oil.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Related Quinoa from Earthly Grains:

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Ready to Eat Quinoa Meal

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Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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