Food database and calorie counter Source: Member

Earthbound Farm

Romaine Salad

Nutrition Facts
Serving Size 1 1/2 cups (3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 60% Vitamin C 40%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jiehae on 06 Feb 12.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 1 1/2 cups serving of Earthbound Farm Romaine Salad.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Salads from Earthbound Farm:

Deep Green Blends Power
Fresh Balance Salad Kit
Italian Salad
Mache Blend
Organic Baby Arugula Salad
Organic Caesar Salad Kit
  find more earthbound farm salads products

More Products from Earthbound Farm:

Roasted Organic Red Potatoes
Sweetened Dried Cranberries
Organic Baby Arugula
Roasted Organic Sweet Potato Slices
Organic Rainbow Chard Blend
  view all earthbound farm products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

JncVal
on 01 September 2014
CaseyD66
on 25 August 2014
vegasgirl59
on 21 July 2014
Ailius
on 21 June 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.