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Food database and calorie counter Source: Member

Earthbound Farm

Mandala Spice Coconut Cashew

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member n8billings on 05 Feb 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (61%)
 
Protein (10%)
Carbohydrates, 12g (29%) Fat, 11g (61%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
11g
Carbs
12g
Protein
4g
There are 160 calories in a 1/4 cup serving of Earthbound Farm Mandala Spice Coconut Cashew.
Calorie breakdown: 61% fat, 29% carbs, 10% protein.

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Recently Eaten By:

dsachs408
on 16 July 2012
majarichie
on 17 July 2012



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