Food database and calorie counter Source: Member

Earthbound Farm

Mache Blend

Nutrition Facts
Serving Size 1 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 50% Vitamin C 120%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sngourd on 18 Jun 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
Carbohydrates, 5g (71%) Protein, 2g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
2g
There are 30 calories in a 1 1/2 cups serving of Earthbound Farm Mache Blend.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

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Recently Eaten By:

Hermiones Mom
on 15 September 2014
vicente
on 02 April 2014
nancyszab
on 11 February 2014
gmcharles
on 27 September 2013

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