Food database and calorie counter Source: Member

Earthbound Farm

Italian Salad

Nutrition Facts
Serving Size 2 cups (3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 45% Vitamin C 25%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jennlez on 02 Feb 12, and last modified on 16 Oct 13 by member OR_TX .

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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
2g
Protein
1g
There are 10 calories in a 2 cups serving of Earthbound Farm Italian Salad.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Salads from Earthbound Farm:

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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Egg Salad
Greek Salad
  view more salads nutritional info
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