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Food database and calorie counter Source: Mobile User

Earth Balance

Natural Peanut Butter with Flaxseed

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 150
Calories 190
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 12g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Feb 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
Carbohydrates, 7g (13%) Fat, 17g (73%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
17g
Carbs
7g
Protein
7g
There are 190 calories in a 2 tbsp serving of Earth Balance Natural Peanut Butter with Flaxseed.
Calorie breakdown: 73% fat, 13% carbs, 14% protein.

Related Peanut Butter from Earth Balance:

Coconut & Peanut Spread
Natural Peanut Butter - Creamy

Related Spreads from Earth Balance:

Margarine Spread
Mindful Mayo
Natural Almond Butter - Creamy
Natural Buttery Spread
Natural Buttery Spread - Soy Garden
Natural Buttery Spread made with Olive Oil
  find more earth balance spreads products

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

tgalbraith
on 01 August 2014
seasideloungers
on 31 July 2014
aspoto
on 28 July 2014
CarolynMary
on 11 July 2014

Recently Eaten With:

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