Food database and calorie counter Source: Member

Earth Balance

Natural Almond Butter - Creamy

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 9g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member minuszero7 on 02 Apr 10, and last modified on 07 Oct 10 by member mlyoung507 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (73%)
 
Protein (15%)
Carbohydrates, 6g (12%) Fat, 16g (73%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
16g
Carbs
6g
Protein
7g
There are 170 calories in a 2 tbsp serving of Earth Balance Natural Almond Butter - Creamy.
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

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Recently Eaten By:

ashley_brooke
on 06 December 2014
mikesmithfitness
on 30 November 2014
emaker1116@yahoo.com
on 04 July 2014
jennyfair9
on 15 May 2014

Recently Eaten With:

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