Food database and calorie counter Source: Member

Earth Balance

Mindful Mayo

Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories from Fat 80
Calories 90
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member church12115 on 07 Jan 12.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 tbsp serving of Earth Balance Mindful Mayo.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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