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Food database and calorie counter Source: Member

Dunkin' Donuts

Turkey and Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 120
Calories 450
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4.5g 22%
Cholesterol 60mg 20%
Sodium 1500mg 62%
Total Carbohydrate 52g 17%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 35g  
 
Vitamin A 30% Vitamin C 15%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 25 Feb 09.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (25%)
 
Protein (30%)
Carbohydrates, 52g (45%) Fat, 13g (25%) Protein, 35g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
13g
Carbs
52g
Protein
35g
There are 450 calories in a 1 sandwich serving of Dunkin' Donuts Turkey and Cheese Sandwich.
Calorie breakdown: 25% fat, 45% carbs, 30% protein.

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Recently Eaten By:

George 50
on 11 April 2014
Shanduch
on 10 April 2014
beegee1
on 02 April 2014
Jessica123987
on 12 March 2014

Recently Eaten With:

FatSecret members have recently eaten Dunkin' Donuts Turkey and Cheese Sandwich with these foods:
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Peanut Butter
Sweet Potato (Mashed, Canned)
Baby Carrots
Tortilla Chips (White Corn)


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