Food database and calorie counter Source: Member

Dunkin' Donuts

Reduced Fat Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 100
Calories 450
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 700mg 29%
Total Carbohydrate 81g 27%
  Dietary Fiber 2g 8%
  Sugars 42g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 30 Jun 08, and last modified on 09 Apr 11 by member evac .

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (22%)
 
Protein (6%)
Carbohydrates, 81g (72%) Fat, 11g (22%) Protein, 7g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
11g
Carbs
81g
Protein
7g
There are 450 calories in a 1 muffin serving of Dunkin' Donuts Reduced Fat Blueberry Muffin.
Calorie breakdown: 22% fat, 72% carbs, 6% protein.

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Other Types of Muffins:

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Recently Eaten By:

taoman2000
on 29 May 2015
ladyknight1989
on 21 May 2015
deaby16
on 18 May 2015
hrg32
on 10 May 2015

Recently Eaten With:

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