Food database and calorie counter Source: Member

Dunkin' Donuts

Poppyseed Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 50
Calories 350
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 660mg 28%
Total Carbohydrate 64g 21%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by member Juliex on 23 Jun 08, and last modified on 21 Sep 10 by member shockdoctor .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
6g
Carbs
64g
Protein
13g
There are 350 calories in a 1 bagel serving of Dunkin' Donuts Poppyseed Bagel.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

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