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Food database and calorie counter Source: Member

Dunkin' Donuts

Poppyseed Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 50
Calories 350
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 660mg 28%
Total Carbohydrate 64g 21%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 23 Jun 08, and last modified on 21 Sep 10 by member shockdoctor .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
Carbohydrates, 64g (71%) Fat, 6g (15%) Protein, 13g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
6g
Carbs
64g
Protein
13g
There are 350 calories in a 1 bagel serving of Dunkin' Donuts Poppyseed Bagel.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

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Recently Eaten By:

Oostertag
on 01 May 2014
YoungBlackVegan
on 06 April 2014
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on 25 March 2014
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on 21 March 2014

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