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Food database and calorie counter Source: Member

Dunkin' Donuts

Oreo Donut

Nutrition Facts
Serving Size 1 donut
 
Amount Per Serving
Calories from Fat 190
Calories 400
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 49g 16%
  Dietary Fiber 1g 4%
  Sugars 28g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jessabridge4444 on 07 Jul 12.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
Carbohydrates, 49g (49%) Fat, 21g (47%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
400
Fat
21g
Carbs
49g
Protein
4g
There are 400 calories in a 1 donut serving of Dunkin' Donuts Oreo Donut.
Calorie breakdown: 47% fat, 49% carbs, 4% protein.

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Recently Eaten By:

jessabridge4444
on 30 July 2014
Bauer8375
on 16 July 2014
supervegeta219
on 08 July 2014
barbydebbie
on 11 June 2014



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