Food database and calorie counter Source: Member

Dunkin' Donuts

Lemon Filled Donut

Nutrition Facts
Serving Size 1 dont
 
Amount Per Serving
Calories from Fat 140
Calories 270
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Only for my Birthday. No cake.
Information for this food was submitted to the FatSecret food database by member Muzical2u on 04 Oct 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 31g (45%) Fat, 15g (49%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
15g
Carbs
31g
Protein
4g
There are 270 calories in a 1 dont serving of Dunkin' Donuts Lemon Filled Donut.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

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Recently Eaten By:

bmatsuyama
on 14 September 2014
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on 15 September 2014
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on 11 September 2014
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on 09 September 2014



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