Food database and calorie counter Source: Member

Dunkin' Donuts

Honey Bran Raisin Muffin

Nutrition Facts
Serving Size 1 muffin (316g)
 
Amount Per Serving
Calories from Fat 117
Calories 440
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 410mg 17%
Total Carbohydrate 74g 25%
  Dietary Fiber 4g 16%
  Sugars 40g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 30 Jun 08, and last modified on 21 Mar 13 by member firmbeliever .

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
Carbohydrates, 74g (67%) Fat, 13g (27%) Protein, 7g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
13g
Carbs
74g
Protein
7g
There are 440 calories in a 1 muffin serving of Dunkin' Donuts Honey Bran Raisin Muffin.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

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Recently Eaten By:

omgitsjo
on 19 September 2014
Ann DuB
on 12 September 2014
firmbeliever
on 10 August 2014
BAMwer
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Dunkin' Donuts Honey Bran Raisin Muffin with these foods:
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Sugar


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