Food database and calorie counter Source: Member

Dunkin' Donuts

Ham, Supreme Omelet & Cheese on Biscuit

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 260
Calories 510
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 16g 80%
Cholesterol 265mg 88%
Sodium 1620mg 68%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 23g  
Vitamin A 20% Vitamin C 15%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Feb 09.

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of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 510 calories in a 1 sandwich serving of Dunkin' Donuts Ham, Supreme Omelet & Cheese on Biscuit.
Calorie breakdown: 52% fat, 30% carbs, 18% protein.

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Recently Eaten By:

on 12 February 2011

Recently Eaten With:

FatSecret members have recently eaten Dunkin' Donuts Ham, Supreme Omelet & Cheese on Biscuit with these foods:
Ocean Spray 100% Juice Cranberry
Berryhill Grape Jelly
Cabernet Sauvignon Wine

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