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Food database and calorie counter Source: Member

Dunkin' Donuts

Ham & Cheese on a French Roll

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 130
Calories 440
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1380mg 58%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 24g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
I got this information from: http://www.dunkindonuts.com/co...
Information for this food was submitted to the FatSecret food database by member dclemens on 29 Feb 12.

Is this information inaccurate or incomplete?
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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
Carbohydrates, 54g (49%) Fat, 14g (29%) Protein, 24g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
14g
Carbs
54g
Protein
24g
There are 440 calories in a 1 sandwich serving of Dunkin' Donuts Ham & Cheese on a French Roll.
Calorie breakdown: 29% fat, 49% carbs, 22% protein.

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Related Rolls from Dunkin' Donuts:

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Other Types of Sandwiches:

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Other Types of Rolls:

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Whole Wheat Dinner Rolls
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Hard Roll
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