Food database and calorie counter Source: Member

Dunkin' Donuts

Cranberry Orange Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 150
Calories 440
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 480mg 20%
Total Carbohydrate 66g 22%
  Dietary Fiber 3g 12%
  Sugars 30g  
Protein 8g  
 
Vitamin A 0% Vitamin C 8%
Calcium 60% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 30 Jun 08.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
Carbohydrates, 66g (59%) Fat, 17g (34%) Protein, 8g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
17g
Carbs
66g
Protein
8g
There are 440 calories in a 1 muffin serving of Dunkin' Donuts Cranberry Orange Muffin.
Calorie breakdown: 34% fat, 59% carbs, 7% protein.

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Recently Eaten By:

michelledavis2
on 27 July 2014
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on 14 June 2014
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on 28 May 2014
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on 15 May 2014

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