Food database and calorie counter Source: Member

Dunkin' Donuts

Blueberry Cake Donut

Nutrition Facts
Serving Size 1 donut
 
Amount Per Serving
Calories from Fat 150
Calories 340
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 570mg 24%
Total Carbohydrate 44g 15%
  Dietary Fiber 1g 4%
  Sugars 21g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Feb 09, and last modified on 20 Jan 11 by member dani164 .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
Carbohydrates, 44g (51%) Fat, 17g (44%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
17g
Carbs
44g
Protein
4g
There are 340 calories in a 1 donut serving of Dunkin' Donuts Blueberry Cake Donut.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

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Recently Eaten By:

nokaoi929
on 15 September 2014
TAIC69
on 14 September 2014
DougJackson
on 12 September 2014
Kim McGugan
on 09 September 2014

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