Food database and calorie counter Source: Member

Dunkin' Donuts

Blueberry Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 9
Calories 320
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 68g 23%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anielynn on 22 Jul 08, and last modified on 24 Jul 12 by member QRAMIT .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
1g
Carbs
68g
Protein
11g
There are 320 calories in a 1 bagel serving of Dunkin' Donuts Blueberry Bagel.
Calorie breakdown: 3% fat, 84% carbs, 14% protein.

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Recently Eaten By:

bhevey
on 01 September 2015
dorsmo
on 28 August 2015
tusick
on 20 August 2015
Rusti
on 17 August 2015

Recently Eaten With:

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