Food database and calorie counter Source: Member

Dunkin' Donuts

Banana Walnut Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 230
Calories 540
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 520mg 22%
Total Carbohydrate 69g 23%
  Dietary Fiber 3g 12%
  Sugars 31g  
Protein 10g  
 
Vitamin A 30% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 30 Jun 08.

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (42%)
 
Protein (7%)
Carbohydrates, 69g (51%) Fat, 25g (42%) Protein, 10g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
25g
Carbs
69g
Protein
10g
There are 540 calories in a 1 muffin serving of Dunkin' Donuts Banana Walnut Muffin.
Calorie breakdown: 42% fat, 51% carbs, 7% protein.

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Recently Eaten By:

mabarrios18
on 14 December 2014
Ltrulik
on 06 December 2014
jmcclurg
on 12 October 2014
hoosiermom
on 08 August 2014

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