Food database and calorie counter Source: Member

Dunkin' Donuts

Bacon, Supreme Omelet and Cheese on English Muffin

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 160
Calories 390
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
Cholesterol 245mg 82%
Sodium 1220mg 51%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 22g  
 
Vitamin A 20% Vitamin C 15%
Calcium 30% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Feb 09.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
Carbohydrates, 36g (37%) Fat, 18g (41%) Protein, 22g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
18g
Carbs
36g
Protein
22g
There are 390 calories in a 1 sandwich serving of Dunkin' Donuts Bacon, Supreme Omelet and Cheese on English Muffin.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

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Other Types of English Muffins:

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Other Types of Muffins:

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Recently Eaten By:

BigV74
on 11 January 2013
kcon2
on 23 March 2012
Mgmoore83
on 02 November 2011
Docgriz
on 02 July 2011

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