Food database and calorie counter Source: Member

Dunkin' Donuts

Bacon, Egg and Cheese on English Muffin

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 90
Calories 290
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 700mg 29%
Total Carbohydrate 32g 11%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 16g  
 
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 25 Feb 09, and last modified on 15 Sep 13 by member MADeal1 .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
Carbohydrates, 32g (45%) Fat, 10g (32%) Protein, 16g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
10g
Carbs
32g
Protein
16g
There are 290 calories in a 1 sandwich serving of Dunkin' Donuts Bacon, Egg and Cheese on English Muffin.
Calorie breakdown: 32% fat, 45% carbs, 23% protein.

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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
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Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

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Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

kittylyn13
on 27 September 2014
fireofeve
on 08 September 2014
Jessicajoone
on 11 August 2014
DairyFarmersWife
on 29 July 2014

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