Food database and calorie counter Source: Member

Dunkin' Donuts

Artisan Pumpernickel Bagel

Nutrition Facts
Serving Size: 1 bagel
Amount Per Serving
Calories from Fat 10
Calories 310
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 65g 22%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 12g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 20%
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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 1 bagel serving of Dunkin' Donuts Artisan Pumpernickel Bagel.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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