Food database and calorie counter Source: Member

Dunkin' Donuts

Apple N' Spice Donut

Nutrition Facts
Serving Size 1 donut
 
Amount Per Serving
Calories from Fat 130
Calories 270
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Feb 09, and last modified on 10 Jul 11 by member sillykitta .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
Carbohydrates, 32g (48%) Fat, 14g (47%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
14g
Carbs
32g
Protein
3g
There are 270 calories in a 1 donut serving of Dunkin' Donuts Apple N' Spice Donut.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

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Recently Eaten By:

AliceSteiner
on 01 August 2014
MSALLET
on 09 July 2014
skifter22
on 07 July 2014
ibrown
on 20 June 2014

Recently Eaten With:

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