Food database and calorie counter Source: Member


Healthy Carb Elbow Pasta

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories from Fat 10
Calories 190
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 0.1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Original Note: Carbs on chart show 41G. But note on package claims that product "protects 31 g of carbohydrates from being digested," thus their claim that a serving provides only 5 grams of digestable carbs.

Update Note (6/15/15): Packaging no longer has the note listed above and sadly I found a website which has proven the note's claim is false: so I corrected the carbohydrates to 41 grams. In fact, the website's research shows this pasta is not a good choice for those watching their carbs (blood sugar).
Information for this food was submitted to the FatSecret food database by member jessybob on 11 Feb 08, and last modified on 15 Jun 15 by member anne256 .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 2 oz serving of Dreamfields Healthy Carb Elbow Pasta.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Pasta from Dreamfields:

Angel Hair Pasta
Elbow Macaroni
Healthy Carb Living Spaghetti
Low Carb Pasta
  find more dreamfields pasta products

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

on 21 October 2015
on 09 September 2015
on 08 September 2015
on 11 July 2015

Recently Eaten With:

FatSecret members have recently eaten Dreamfields Healthy Carb Elbow Pasta with these foods:
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