Food database and calorie counter Source: Member

Dream Dinners

Steak with Savory Walnut Butter

Nutrition Facts
Serving Size 1 steak
 
Amount Per Serving
Calories from Fat 153
Calories 246
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 121mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member clicklbd on 31 Oct 12.

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12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (62%)
 
Protein (36%)
Carbohydrates, 1g (2%) Fat, 17g (62%) Protein, 22g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
17g
Carbs
1g
Protein
22g
There are 246 calories in a 1 steak serving of Dream Dinners Steak with Savory Walnut Butter.
Calorie breakdown: 62% fat, 2% carbs, 36% protein.

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Recently Eaten By:

JMA81
on 02 April 2013



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