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Food database and calorie counter Source: Member

Dream Dinners

Sage Crusted Pork Chops

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 187
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
Cholesterol 61mg 20%
Sodium 311mg 13%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 10 Mar 10.

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9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (35%)
 
Protein (56%)
Carbohydrates, 4g (9%) Fat, 7g (35%) Protein, 25g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
187
Fat
7g
Carbs
4g
Protein
25g
There are 187 calories in 1 serving of Dream Dinners Sage Crusted Pork Chops.
Calorie breakdown: 35% fat, 9% carbs, 56% protein.

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Other Types of Pork Chops:

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Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
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  view more pork nutritional info
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Recently Eaten By:

littlesmith84
on 09 October 2013
ecanner
on 03 October 2013
tpearce1110
on 16 October 2010
james83
on 17 September 2010

Recently Eaten With:

FatSecret members have recently eaten Dream Dinners Sage Crusted Pork Chops with these foods:
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