Food database and calorie counter Source: Member

Dream Dinners

Polynesian Steaks

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 295
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 72mg 24%
Sodium 514mg 21%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 27g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Katiefawn on 09 Jun 11.

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15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (27%)
 
Protein (30%)
Carbohydrates, 32g (43%) Fat, 9g (27%) Protein, 23g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
295
Fat
9g
Carbs
32g
Protein
23g
There are 295 calories in 1 serving of Dream Dinners Polynesian Steaks.
Calorie breakdown: 27% fat, 43% carbs, 30% protein.

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Recently Eaten By:

JMA81
on 24 May 2012
chadkel
on 26 September 2011
Boonek
on 25 September 2011



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