Food database and calorie counter Source: Member

Dream Dinners

Old Fashioned Pot Roast

Nutrition Facts
Serving Size: 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 90
Calories 224
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 84mg 28%
Sodium 413mg 17%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (42%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
224
Fat
10g
Carbs
4g
Protein
27g
There are 224 calories in 1 serving of Dream Dinners Old Fashioned Pot Roast.
Calorie breakdown: 42% fat, 7% carbs, 50% protein.

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