Food database and calorie counter Source: Member

Dream Dinners

Market Salmon with Corn Medley

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 234
Calories 408
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 11g 55%
Cholesterol 102mg 34%
Sodium 615mg 26%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Includes 1/2 cup of corn medley
Information for this food was submitted to the FatSecret food database by member JohnPaul on 01 May 12, and last modified on 29 Apr 13 by member kimfluhrer .

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20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (57%)
 
Protein (25%)
Carbohydrates, 19g (18%) Fat, 26g (57%) Protein, 26g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
26g
Carbs
19g
Protein
26g
There are 408 calories in a 1 fillet serving of Dream Dinners Market Salmon with Corn Medley.
Calorie breakdown: 57% fat, 18% carbs, 25% protein.

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Recently Eaten By:

Ruhu
on 07 September 2014
lectrespectre
on 31 October 2013
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on 26 June 2013
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on 13 February 2013



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