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Food database and calorie counter Source: Member

Dream Dinners

M&J's Boneless Pork Chop Burger

Nutrition Facts
Serving Size 1 chop (4oz)
 
Amount Per Serving
Calories from Fat 81
Calories 215
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 66mg 22%
Sodium 829mg 35%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JeffL on 16 Jul 11.

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11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (40%)
 
Protein (46%)
Carbohydrates, 7g (14%) Fat, 9g (40%) Protein, 24g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
9g
Carbs
7g
Protein
24g
There are 215 calories in a 1 chop serving of Dream Dinners M&J's Boneless Pork Chop Burger.
Calorie breakdown: 40% fat, 14% carbs, 46% protein.

Related Pork from Dream Dinners:

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Caribbean Pork Roast with Honey Mustard Sauce
Cider Braised Pork Chops
Cola & Lime Tender Pork Roast
Fruit Stuffed Pork Roast
Georgia Peach Pork Chops
  find more dream dinners pork products

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Other Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

Other Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info
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Recently Eaten By:

schopmer
on 24 July 2013



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