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Food database and calorie counter Source: Member

Dream Dinners

Golden Pork Chops with Mushroom Sauce

Nutrition Facts
Serving Size 1 pork chop
 
Amount Per Serving
Calories from Fat 162
Calories 341
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
Cholesterol 74mg 25%
Sodium 529mg 22%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
8g of heart healthy fat from olive oil & vegetable oil
Information for this food was submitted to the FatSecret food database by member kimfluhrer on 29 Feb 12.

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17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
Carbohydrates, 11g (14%) Fat, 18g (51%) Protein, 28g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
341
Fat
18g
Carbs
11g
Protein
28g
There are 341 calories in a 1 pork chop serving of Dream Dinners Golden Pork Chops with Mushroom Sauce.
Calorie breakdown: 51% fat, 14% carbs, 35% protein.

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Related Pork from Dream Dinners:

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Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Roast
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Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

sno_mom
on 28 April 2013
katiemac70
on 18 February 2013
Elly_
on 18 February 2013
Aleksahr
on 19 February 2013



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