Food database and calorie counter Source: Member

Dream Dinners

Crispy Southwest Lasagna

Nutrition Facts
Serving Size 1 1/4 cups
 
Amount Per Serving
Calories from Fat 117
Calories 315
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
Cholesterol 63mg 21%
Sodium 633mg 26%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 10 Mar 10.

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16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (37%)
 
Protein (31%)
Carbohydrates, 25g (32%) Fat, 13g (37%) Protein, 24g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
315
Fat
13g
Carbs
25g
Protein
24g
There are 315 calories in a 1 1/4 cups serving of Dream Dinners Crispy Southwest Lasagna.
Calorie breakdown: 37% fat, 32% carbs, 31% protein.

Related Lasagna from Dream Dinners:

White Chicken Lasagna

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Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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Recently Eaten By:

GloMama
on 06 February 2013
Sioux
on 03 December 2012
bscreager
on 02 November 2011
Clblando
on 06 June 2011

Recently Eaten With:

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