Food database and calorie counter Source: Member

Dream Dinners

Autumn Pot Roast

Nutrition Facts
Serving Size 1/6 roast (6oz)
 
Amount Per Serving
Calories from Fat 90
Calories 250
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
Cholesterol 90mg 30%
Sodium 860mg 36%
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 ounces of roast with sauce
Information for this food was submitted to the FatSecret food database by member kimfluhrer on 19 Nov 11, and last modified on 04 Oct 14 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (37%)
 
Protein (50%)
Carbohydrates, 8g (13%) Fat, 10g (37%) Protein, 30g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
10g
Carbs
8g
Protein
30g
There are 250 calories in a 1/6 roast serving of Dream Dinners Autumn Pot Roast.
Calorie breakdown: 37% fat, 13% carbs, 50% protein.

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