Food database and calorie counter Source: Member

Dr. McDougall's Right Foods

Masala Lentil Pilaf

Nutrition Facts
Serving Size: 1 container (76g)
 
Amount Per Serving
Calories from Fat 20
Calories 280
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 56g 19%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 8g  
 
Vitamin A 8% Vitamin C 4%
Calcium 4% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jul 11 01:18 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2g
Carbs
56g
Protein
8g
There are 280 calories in a 1 container serving of Dr. McDougall's Right Foods Masala Lentil Pilaf.
Calorie breakdown: 7% fat, 82% carbs, 12% protein.

More Products from Dr. McDougall's Right Foods:

Sweet Potato Kale Quinoa Salad
Vegan Split Pea Soup
Lower Sodium Black Bean & Rice Soup
Tomato Pine Nut Quinoa Salad
Vegan Ramen Chicken Flavor
  view all dr. mcdougall's right foods products

Other Types of Pilaf:

Success Whole Grain Brown Rice Mix Multigrain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Wheat Pilaf
Rice Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Kashi 7 Whole Grain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.