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Food database and calorie counter Source: Member

dotFIT

Whey Smooth

Nutrition Facts
Serving Size 2 scoops (64g)
 
Amount Per Serving
Calories from Fat 40
Calories 260
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 40g  
 
Vitamin A 0% Vitamin C 0%
Calcium 200% Iron 1.8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tai_tee on 29 Dec 12.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (16%)
 
Protein (62%)
Carbohydrates, 14g (22%) Fat, 4.5g (16%) Protein, 40g (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
4.5g
Carbs
14g
Protein
40g
There are 260 calories in a 2 scoops serving of dotFIT Whey Smooth.
Calorie breakdown: 16% fat, 22% carbs, 62% protein.

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