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Food database and calorie counter Source: Member

Don Pancho

Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (45g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member intergalacticzombie on 19 Oct 09, and last modified on 01 Nov 12 by member bonthronm .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
Carbohydrates, 19g (66%) Fat, 3g (23%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3g
Carbs
19g
Protein
3g
There are 120 calories in a 1 tortilla serving of Don Pancho Whole Wheat Tortillas.
Calorie breakdown: 23% fat, 66% carbs, 11% protein.

Related Tortillas from Don Pancho:

Flour Tortillas
Gluten Free Wraps
Golden Blend Tortillas
Gorditas Flour Tortillas Burrito Style
Gorditas Flour Tortillas Fajita Style
High Fiber Low Carb Low Fat Wraps
  find more don pancho tortillas products

More Products from Don Pancho:

Ancient Grains Wraps
Spinach Wraps
100 Calorie Wraps
Authentic Restaurant Style Tortilla Chips
  view all don pancho products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

mjmccoy
on 27 March 2014
Mama Smith
on 27 March 2014
teacherjill
on 22 January 2014
cardiocasey
on 18 January 2014

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