Food database and calorie counter Source: Member

Don Pablo's

Seasoned French Fries

Nutrition Facts
Serving Size 1 serving (7oz)
 
Amount Per Serving
Calories from Fat 145
Calories 345
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 161mg 7%
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rockc1402 on 10 Dec 12.

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17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
Carbohydrates, 46g (53%) Fat, 16g (41%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
345
Fat
16g
Carbs
46g
Protein
5g
There are 345 calories in 1 serving of Don Pablo's Seasoned French Fries.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Related Sides from Don Pablo's:

Mexican Rice
Refritos
Seasoned Vegetables
Tortilla Chips

More Products from Don Pablo's:

Cheese & Onion Enchilada
Chicken Enchilada
Mama's Skinny Enchiladas
Tejas Combo
Slenderita
  view all don pablo's products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

sentinel1978
on 04 September 2013
nrice1
on 30 January 2013



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