Food database and calorie counter Source: Member

Don Pablo's

Cornmeal Spoon Bread

Nutrition Facts
Serving Size: #8 scoop
Amount Per Serving
Calories from Fat 136
Calories 281
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
  Trans Fat 3g  
Cholesterol 6mg 2%
Sodium 351mg 15%
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member poug2000 on 27 Aug 10.

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of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (46%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 281 calories in a #8 scoop serving of Don Pablo's Cornmeal Spoon Bread.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

More Products from Don Pablo's:

Seasoned French Fries
Cheese & Onion Enchilada
Chicken Enchilada
Seasoned Vegetables
Mama's Skinny Enchiladas
  view all don pablo's products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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 x #8 scoop

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