Food database and calorie counter Source: Member

Don Miguel

Steak & Cheese Flautas

Nutrition Facts
Serving Size: 2 flautas (142g)
 
Amount Per Serving
Calories from Fat 100
Calories 360
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 830mg 35%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 23g  
 
Vitamin A 2% Vitamin C 30%
Calcium 8% Iron 10%
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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
11g
Carbs
43g
Protein
23g
There are 360 calories in a 2 flautas serving of Don Miguel Steak & Cheese Flautas.
Calorie breakdown: 27% fat, 47% carbs, 25% protein.

Related Taquitos from Don Miguel:

Garlic Chicken Flautas
Beef & Cheese Flautas
Crispy Egg & Steak Flautas
Chicken Taquitos
Chipotle Chicken & Cheese Flautas
Monster Spicy Beef & Cheese Taquito
  find more don miguel taquitos products

More Products from Don Miguel:

Chicken & Cheese Mini Tacos
Chicken & Cheese Burrito
Beef & Green Chile Chimichanga
Grandito Bean & Cheese Burrito
Chicken Quesadilla
  view all don miguel products

Other Types of Taquitos:

Flauta with Beef
Taquitos with Chicken
Flauta
Taquitos with Meat
Flauta with Chicken
El Monterey Shredded Chicken Taquitos
  view more taquitos nutritional info
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