Food database and calorie counter Source: Member

Don Miguel

Shredded Steak & Cheese Flautas

Nutrition Facts
Serving Size: 2 flautas
Amount Per Serving
Calories from Fat 90
Calories 360
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 730mg 30%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 23g  
Vitamin A 4% Vitamin C 40%
Calcium 6% Iron 20%
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of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (25%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 360 calories in a 2 flautas serving of Don Miguel Shredded Steak & Cheese Flautas.
Calorie breakdown: 25% fat, 49% carbs, 26% protein.

Related Taquitos from Don Miguel:

Chicken & Cheese Flautas
Breakfast Flautas
Monster Spicy Beef & Cheese Taquito
Beef & Cheese Flautas
Beef Taquitos
Chipotle Chicken & Cheese Flautas
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More Products from Don Miguel:

Chicken & Cheese Mini Tacos
Chicken & Cheese Burrito
Beef & Green Chile Chimichanga
Grandito Bean & Cheese Burrito
Chicken Quesadilla
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Other Types of Taquitos:

El Monterey Shredded Chicken Taquitos
Taquitos with Meat
Flauta with Chicken
Taquitos with Chicken
Flauta with Beef
  view more taquitos nutritional info
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