Food database and calorie counter Source: Member

Don Miguel

Shredded Steak & Cheese Flautas

Nutrition Facts
Serving Size: 2 flautas
 
Amount Per Serving
Calories from Fat 90
Calories 360
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 730mg 30%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 23g  
 
Vitamin A 4% Vitamin C 40%
Calcium 6% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
10g
Carbs
43g
Protein
23g
There are 360 calories in a 2 flautas serving of Don Miguel Shredded Steak & Cheese Flautas.
Calorie breakdown: 25% fat, 49% carbs, 26% protein.

Related Taquitos from Don Miguel:

Crispy Egg & Steak Flautas
Beef & Cheese Flautas
Chipotle Chicken Flautas
Breakfast Flautas
Steak & Cheese Flautas
Garlic Chicken Flautas
  find more don miguel taquitos products

More Products from Don Miguel:

Chicken & Cheese Mini Tacos
Chicken & Cheese Burrito
Beef & Green Chile Chimichanga
Grandito Bean & Cheese Burrito
Chicken Quesadilla
  view all don miguel products

Other Types of Taquitos:

Flauta with Chicken
El Monterey Shredded Chicken Taquitos
Taquitos with Chicken
Flauta
Taquitos with Meat
Flauta with Beef
  view more taquitos nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 flautas
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.