Food database and calorie counter Source: Mobile User

Don Miguel

El Charrito Saltillo Enchilada Dinner

Nutrition Facts
Serving Size 1 dinner (312g)
 
Amount Per Serving
Calories from Fat 100
Calories 370
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.5g  
Cholesterol 15mg 5%
Sodium 1250mg 52%
Potassium 0mg  
Total Carbohydrate 64g 21%
  Dietary Fiber 9g 36%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 25% Vitamin C 15%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Apr 12.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
Carbohydrates, 64g (64%) Fat, 11g (25%) Protein, 11g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
11g
Carbs
64g
Protein
11g
There are 370 calories in a 1 dinner serving of Don Miguel El Charrito Saltillo Enchilada Dinner.
Calorie breakdown: 25% fat, 64% carbs, 11% protein.

Related Enchiladas from Don Miguel:

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El Charrito Beef Enchilada Dinner
Grande Mexican Style Enchiladas
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Other Types of Enchiladas:

Meatless Enchilada with Cheese
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Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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