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Food database and calorie counter Source: Member

Don Miguel

Chipotle Chicken & Cheese Flautas

Nutrition Facts
Serving Size 2 flautas
 
Amount Per Serving
Calories from Fat 63
Calories 230
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 12g  
 
Vitamin A 2% Vitamin C 4%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member watering30 on 17 Jan 10, and last modified on 24 Nov 13 by member tamport .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
Carbohydrates, 26g (48%) Fat, 7g (29%) Protein, 12g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
26g
Protein
12g
There are 230 calories in a 2 flautas serving of Don Miguel Chipotle Chicken & Cheese Flautas.
Calorie breakdown: 29% fat, 48% carbs, 23% protein.

Related Taquitos from Don Miguel:

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Monster Chili Cheese Dog
Steak Burrito
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Other Types of Taquitos:

Taquitos with Chicken
Taquitos with Meat
Flauta
Flauta with Chicken
Flauta with Beef
El Monterey Shredded Chicken Taquitos
  view more taquitos nutritional info
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Recently Eaten By:

Semajaral
on 21 July 2014
marie2311
on 04 June 2014
voodoodolly71
on 10 May 2014
Neurodroid
on 26 April 2014

Recently Eaten With:

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