Food database and calorie counter Source: Member

Dole

Pineapple Chunks in Light Syrup

Nutrition Facts
Serving Size: 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 95mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 0g  
 
Vitamin A - Vitamin C 70%
Calcium 2% Iron 2%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
21g
Protein
0g
There are 80 calories in a 1/2 cup serving of Dole Pineapple Chunks in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Pineapples from Dole:

Pineapple Slices
Tropical Gold Pineapple
Pineapple Chunks in its Own Juice
Pineapple in Sugar Free Strawberry Gel
Pineapple Chunks in 100% Pineapple Juice
Fruit Crisp - Pineapple Mango
  find more dole pineapples products

Related Fruit from Dole:

Diced Peaches No Sugar Added
Mandarin Sunshine Blend
Fruitocracy - Apple Strawberry
Fruit & Veggie Blends
Pineapple, Peach, & Mango in Coconut Water
Mixed Fruit in Black Cherry Gel (198g)
  find more dole fruit products

Other Types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
  view more pineapples nutritional info

Other Types of Fruit:

Strawberries
Raspberries
Oranges
Apples
Peaches
Bananas
  view more fruit nutritional info
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