Food database and calorie counter Source: Member

Dole

Mixed Fruit in Black Cherry Gel

Nutrition Facts
Serving Size 1 container (123g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 65mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 0g  
 
Vitamin A 0% Vitamin C 25%
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Nov 09, and last modified on 02 Jan 10 by member Delenn .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 24g (100%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
0g
There are 100 calories in a 1 container serving of Dole Mixed Fruit in Black Cherry Gel.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Cherry Mixed Fruit in Light Syrup
Fruit Bowls - Mixed Fruit
Fruit Bowls - Tropical Fruit
Fruit Salad
Mixed Fruit Cups
Mixed Fruit in Light Syrup
  find more dole fruit salad products

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

Other Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Hoot2u
on 02 October 2014
cpinti
on 23 August 2014
cmskinny
on 21 August 2014
EllenEdwards
on 28 April 2014

Recently Eaten With:

FatSecret members have recently eaten Dole Mixed Fruit in Black Cherry Gel with these foods:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Breast (Skin Eaten)
2% Fat Milk
Crystal Light Crystal Light on the Go Sugar Free Packets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.