Food database and calorie counter Source: Mobile User

Dole

Endless Summer Salad Kit

Nutrition Facts
Serving Size 1 cup (100g)
 
Amount Per Serving
Calories from Fat 120
Calories 150
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 310mg 13%
Potassium 180mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 4g  
 
Vitamin A 120% Vitamin C 30%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 May 12, and last modified on 17 Jun 14 by member lforonda .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (75%)
 
Protein (8%)
Carbohydrates, 8g (17%) Fat, 16g (75%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
16g
Carbs
8g
Protein
4g
There are 150 calories in a 1 cup serving of Dole Endless Summer Salad Kit.
Calorie breakdown: 75% fat, 17% carbs, 8% protein.

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