Food database and calorie counter Source: Member

Dole

Crushed Pineapple in Heavy Syrup

Nutrition Facts
Serving Size 1/2 cup (123g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 1125mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 25g  
Protein 1g  
 
Vitamin A - Vitamin C 20%
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member audandtina on 27 Sep 08, and last modified on 20 Nov 11 by member cscs .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 26g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
1g
There are 110 calories in a 1/2 cup serving of Dole Crushed Pineapple in Heavy Syrup.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Pineapples from Dole:

Crushed Pineapple in 100% Pineapple Juice
Crushed Pineapple in its Own Juice
Diced Pineapple & Mango
Frozen Pineapple Chunks
Fruit Bowls - Pineapple
Fruit Crisp - Pineapple Mango
  find more dole pineapples products

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

albismejia
on 24 August 2014
Miss Susan
on 18 August 2014
phoebenell
on 12 May 2014
Terriphelan
on 05 May 2014

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