Food database and calorie counter Source: Member

Dole

Chopped Salad Kit Greek

Nutrition Facts
Serving Size: 1 1/2 cups (100g)
 
Amount Per Serving
Calories from Fat 100
Calories 130
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 120% Vitamin C 4%
Calcium 4% Iron 6%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (73%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
11g
Carbs
6g
Protein
3g
There are 130 calories in a 1 1/2 cups serving of Dole Chopped Salad Kit Greek.
Calorie breakdown: 73% fat, 18% carbs, 9% protein.

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Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
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