Food database and calorie counter Source: Member

Dole

Autumn Splendor Salad Mix

Nutrition Facts
Serving Size: 1 1/2 cups (100g)
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 4g  
 
Vitamin A 60% Vitamin C 20%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member kash13 on 20 Oct 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (59%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
13g
Protein
4g
There are 150 calories in a 1 1/2 cups serving of Dole Autumn Splendor Salad Mix.
Calorie breakdown: 59% fat, 31% carbs, 10% protein.

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