Food database and calorie counter Source: Member

Doctor Kracker

Sunflower Cheese Flatbread

Nutrition Facts
Serving Size 1 flatbread
Amount Per Serving
Calories from Fat 45
Calories 105
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dbwe on 03 Feb 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (43%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 105 calories in a 1 flatbread serving of Doctor Kracker Sunflower Cheese Flatbread.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

Related Flatbread from Doctor Kracker:

Organic & Artisan-Baked Whole Grain Klassic 3 Seed
Pumpkin Cheddar Snack Flat
Pumpkin Seed Cheddar Flatbreads
Seeded Spelt Flatbreads
Seedlander Flatbreads

More Products from Doctor Kracker:

Seeded Spelt Crispbread
Garlic Parmesan Crackers
Asiago Cheese
Klassic 3 Seed Crispbread
Seeded Spelt Snackers
  view all doctor kracker products

Other Types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
Food Search


Add this item to my food diary

 x 1 flatbread

Recently Eaten By:

on 25 January 2014
on 07 May 2013
on 18 April 2013
on 20 March 2013

Recently Eaten With:

FatSecret members have recently eaten Doctor Kracker Sunflower Cheese Flatbread with these foods:
Coffee (Brewed From Grounds)
Kraft Deli Fresh Provolone Cheese Slices
Musselman's Apple Butter
Cottage Cheese (Nonfat)
Larabar Peanut Butter Cookie

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.