Food database and calorie counter Source: Member

Doctor Kracker

Sunflower Cheese Flatbread

Nutrition Facts
Serving Size: 1 flatbread
Amount Per Serving
Calories from Fat 45
Calories 105
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (43%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 105 calories in a 1 flatbread serving of Doctor Kracker Sunflower Cheese Flatbread.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

Related Flatbread from Doctor Kracker:

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Pumpkin Cheddar Snack Flat
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Pumpkin Seed Cheddar Flatbreads

More Products from Doctor Kracker:

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Klassic 3 Seed Crispbread
  view all doctor kracker products

Other Types of Flatbread:

Italian Flatbread Focaccia
Indian Flatbread Naan
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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